Kelowna Counselling Counsellor Therapy death grief
I can’t stop thinking back to how good life once was ...
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One thing is for certain in this world - life changes; whether we are ready for it or not. 

Grief and loss can look a few different ways:  it can the death of a loved one, it can be an ending of a relationship - either our choice or theirs, it can be the loss of the life we once had - perhaps we are a new parent; we've moved to a new community; or we've lost our job or back at school training for a different career. 

How does counselling work?

Let me support you through this time of transition. I offer free 20-minute no-obligations counselling sessions where you can get to know me and my style of work before you decide how you'll move forward.

You may also find out more about me and my practice, here: